HEY! My name is Amanda and I am SO excited you have made your way across my site! Before we dive deeper, I want to share a little bit about myself with you! I grew up playing multiple sports with soccer being my main sport starting at age three and playing throughout college for four years. I attended Florida Atlantic University (go owls) and was part of the women's soccer team. I graduated from FAU with a Bachelors degree in Exercise Science and Health Promotion and potentially looking to go back to school to earn my Masters degree in Nutrition and Public Health.
As of now, I am a certified Personal Trainer and Nutrition Coach with a passion for helping others. I have been an athlete my whole life and after my days of competing as an athlete, I found a strong passion for competing with myself by working towards my fitness and nutrition goals daily. Helping others find a path and a balance in their lifestyle is something I strive to do and I love helping others find what works for them to help them in reaching their goals too! Taking care of your body is one of the MOST important things you can do because you only get one body and one chance at life. Living the healthiest and best life you can should be top priority! With that being said, I hope you will let me join you in this journey to creating the best version of you ad reaching your health and fitness goals together one day at a time :)